Kelly Covert, inner voice coach, helps us lay down lifelong habits to help us break free from the past.
Our guest this week is inner voice coach, Kelly Covert. She is the host of the popular podcast, "In Her Voice", which explores ways in which women can begin to love themselves fully every single day.
Kelly Covert has a passion for helping women lay down their lifelong habits of perfectionism and chronic overachieving, so they can listen to their inner voices and break free of the past.
Through her coaching, online programs, writing and speaking, she is creating a movement of women that are practicing “worthy now” instead of “worthy if or when”.
Her work has been featured on The Huffington Post, The Elephant Journal, YourTango.com, and she has been a featured guest on many podcasts.
In this episode, we talk with Kelly and learn about how coaching has allowed her to exercise her dream of helping women while teaching her so much about herself. She shares how her inner voice work has allowed her to grow as a woman, a partner, a mom and a musician!
To connect with Kelly, you can visit www.kellycovert.com or connect with her on Facebook, Instagram and Twitter @kellycovert
You can also learn more about Symphoria here! Symphoria
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In this episode, you’ll enjoy:
-Learn about the Worthy Collective on Facebook:The Worthy Collective
-What to look for in a personal coach to meet your own goals.
-Kelly’s evolution as a podcaster and her new podcasting project, In Her Voice. In Her Voice
-How Kelly has practiced KonMari and how tidying has made a difference in Kelly’s home and family
-Kelly’s tips for balancing life as a mother, as a professional and as a creative person
What sparks joy for Kelly: Coffee! The ability to take a long, hot bath in the morning and working on my new podcast!
Kelly's parting words of wisdom:
“You are worthy right this minute. You do not have to do one thing to earn that. You were put on this earth with beautiful gifts that you need to share. And the only way that you can share is to believe that they are there and that you are good enough. So, get shining because we are waiting for your light to shine brightly!”
“Create a space to access accountability.”
“We don’t have to do anything to be worthy. It’s just there.”
“It comes from the action. That is how we embody that joy.”
“It’s about knowing who you really are and being 100% ok with that.”