After a successful weight loss journey in 2011, Joanna founded Copper + Rise, a New York City-based style coaching service dedicated to personal and professional empowerment. A passionate stylist and trained executive coach, Joanna pairs her seasonal sensibilities with leadership development techniques to help clients rise to the next level.

We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.

While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.

Join The Spark Joy Club today!

In this episode, you’ll enjoy:

• How Joanna made the jump from organizational psychology to fashion styling

• Joanna’s personal transformation that led to her style philosophy

• The importance of closet editing as the first step in building a wardrobe that sparks joy

• How letting go of clothing that doesn’t fit or doesn’t work for you turn getting ready in the morning from stress to joy

• Learn fashion tips from Joanna that will help you find the perfect clothing items regardless of your body type

• Learn about "The Line, The V and the Rule of Three!"

Joanna's favorite styling tip:
“If you chose to wear something voluminous on the top, wear something tighter on the bottom and vice versa. And if you wear pants that are cropped, your top needs to be shorter as well. It’s all about proportions.”

What sparks joy for Joanna:
"I’m planning an event in New York for curvy girls. It’s important to me to show women that they are not tied to some traditional concept of fashion. It’s important to me that all women are recognized.”

To connect with Joanna, visit her website at Copper and Rise and her Instagram @CopperandRise

Gems:

“My ideal client is someone who just doesn’t have the time to think about what they are going to wear that day.”

“When you think about your closet, what percentage of your clothes that you actually wear?”

“My thought is that if you want to keep that sentimental dress, then let’s get a nice box and call it your ‘Nostalgia Box’! “

“How you feel and how you want to make other people feel should be the only consideration when it comes to what you decide you wear.”

“As Tim Gunn always says, “That’s a lot of look!”

You can find Karin Socci at The Serene Home
You can find Kristyn Ivey at For the Love of Tidy

Special Guest: Joanna Lovering.

This week KonMari Quick Tips episode is dedicated to tidying with kids! KonMari’ing with kids presents its own special opportunities and challenges, but it can be done and can even be fun!

So now, we want to hear from you. Tell us your burning tidying questions or share stories about how KonMari has impacted your life.

Head over to Apple podcasts to subscribe and review the show, which helps us reach others along their tidying journeys.

To extend your tidying experience, you can join the Spark Joy Club!

Visit sparkjoypodcast.com and click “Join the Club” to become a member of the Spark Joy Community or join us on Facebook, Instagram, and Twitter.

Thanks for tuning in and we hope your day, sparks joy.

In this episode, you’ll enjoy:

-The question from listener Heather that sparked our Quick Tips episode.
-How to determine whether to tidy your kids clothing after your own.
-Be mindful that all your child’s things may feel sentimental to them. Respect this, but guide your child in making choices.
-The importance of age and ability in guiding your child’s tidying experience.

KonMari Quick Tips:
-Tip: Utilize your kid’s natural love of their toys in teaching gratitude for the things they keep and the things they let go.
-Tip: Use a Thank You box as a means to create a physical boundary around the sorting process.
-Tip: Your kids will have different lengths of time they are able to focus. Keep sessions short.
-Tip: For artwork, consider using services such as Artkive to consolidate and preserve the most special things. Artkive
-Tip: Work with your kids to get rid of old broken crayons and paints in favor of things that encourage creativity.
-Tip: When organizing, encourage your child to consider that space is a precious commodity and consider which item is in it own space.

We are pleased to introduce the new Joy Sparker members of the Spark Joy Club.

Welcome!
Elisabeth Swim
Jonathan Perry
Janice Mellon
Melissa Woody
Robin Porter
Marte Rieser
Marla J. Williams
Rosanna Sutherby
Chelsea Lewis

Visit sparkjoypodcast.com and click “Join the Club” to become a member of the Spark Joy Community

You can find Karin Socci at The Serene Home
You can find Kristyn Ivey at For the Love of Tidy

A Certified Simplicity Parenting Coach and KonMari enthusiast with over a decade of experience, Christine coaches women to create home environments that support harmony and connection.

Christine coaches from the heart, using joy as a guide and her clients find so much peace in having less, doing less, and editing their lives and their homes with intention.

In this episode, Christine will share her unique approach in helping moms find their own path in creating an intention-filled life. Christine transformed her space with the support of her husband and their young, spirited daughter.

You can follow Christine on her website, Creating Calm Coach, on Facebook at Christine O'Brien Coach or on Instagram @creatingcalmcoach. Download her Free Creating Calm Checklist.

Spark Joy wants to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com, email us at contact@sparkjoypodcast.com to leave a question or comment for a chance to be featured on next week’s show. Join us on Facebook, Instagram, and Twitter via @sparkjoypodcast.

In this episode, you’ll enjoy:

• Christine’s private Facebook group community, KonMari Method: Life-changing Magic for anyone working through the KonMari tidying process

• Christine’s virtual consulting program, From Chaos to Calm, which consists of group and individual support for making joyful transitions

• How Christine combines two powerful schools of thought to inform the way she supports moms to relax into full presence with their children: Simplicity Parenting and the KonMari Method

• Simplicity Parenting by Kim John Payne

• Re-occurring KonMari related pain points that may sound familiar:
  1) feeling too overwhelmed to start, 2) getting stuck at some point in the middle of the process, and 3) uncertainty regarding doing KonMari with a family

• How to guide a family through the process and how to find the joy click-point when you have growing kids

• How speaking to your items can “soften” and facilitate letting them go

• How focusing on the positive and the joy can apply to your vision for fitness and diet

• Learning about Brene Brown , who says that gratitude creates Joy

Christine’s favorite tidying tip:
“Tune in to your intuition and trust your joy checks.”

What sparks joy for Christine:
Her family and the transformation she has witnessed as a result of this process. She’s joyful about sharing this way of living!

Gems:

“The toys she’s interested in change all the time.”

“As you get more in tune with what brings you joy, more space develops for experiencing joy.”

“Put your oxygen mask on first and make sure you complete your tidying first before you move on to your children.”

“Different personalities come out for display when you do KonMari with a family.”

“What? Talk to my clothes? Say thank you and goodbye?!”

“The process is about connection and not perfection.”

You can find Karin Socci at The Serene Home
You can find Kristyn Ivey at For the Love of Tidy

Special Guest: Christine O'Brien.

In this episode, we discuss what "spark joy" truly means and how to apply it to your tidying event. We share practical tips on how to build your own personal awareness of joy and how to apply this concept to your decision-making. The term will start to become part of your vocabulary and you’ll see joy everywhere.

But first, we begin by sharing what's sparking joy for us today. We also answer a great question from a Spark Joy listener about how to determine what sparks joy when it comes to seasonal items, in this case, Halloween costumes.

Spark Joy wants to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at  www.sparkjoypodcast.com, email us at  contact@sparkjoypodcast.com to leave a question or comment for a chance to be featured on next week’s show. Join us on Facebook, Instagram, or on Twitter at @sparkjoypodcast.

In this episode, you’ll enjoy:

• Learning the Japanese language origins of the phrase, "spark joy." The Japanese translation is Tokimeku ときめく, which means "to flutter with a little thrill" in the same way that we describe how our hearts can flutter with joyful emotion when something makes us happy or excited

• How Marie Kondo demonstrates what sparking joy looks like while interacting with possessions. See videos below:
  -- Marie Kondo: Organize the World: Design Your Life to Spark Joy - SXSW 2017
  -- Marie Kondo explains Spark Joy

• How to avoid getting caught up in how many things you're keeping or discarding instead of focusing on the joy

• Being reminded of the importance of vision, as discussed in Episode 5, to keep your thoughts future-focused and in tune with the quality of life you envision for yourself

• How to set a high joy bar by developing a criteria for what stays and what goes

• How considering the passage of time and your evolution as a person can help you understand whether something is part of your future or just hanging out from the past

• Marie Kondo states, “When we really delve into the reasons for why we can't let something go, there are only two: an attachment to the past or a fear for the future.”
  The Life Changing Magic of Tidying Up

• "If it makes you happy, then the right choice is to keep it confidently, regardless of what anyone else says."
  Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up

Gems:

• “The practice is to pay attention to how your body reacts when you’re holding your possessions.”

• “You want to be able to live in harmony with your things.”

• “Does this item spark joy AND fit into of my vision for the quality of life I’ve envisioned for myself in the future?”

• “This is an area I really do want to invest in instead of buying the cheapest things to just make do.”

• ”Keep your joy bar high!”

• “Objects like having a job to do.”

• "If it makes you happy, then the right choice is to keep it confidently, regardless of what anyone else says."

You can find Karin Socci at The Serene Home
You can find Kristyn Ivey at For the Love of Tidy