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    <title>Spark Joy - Episodes Tagged with “Time Management”</title>
    <link>https://www.sparkjoypodcast.com/tags/time%20management</link>
    <pubDate>Tue, 22 Dec 2020 00:00:00 -0500</pubDate>
    <description>Welcome to Spark Joy, co-hosted by certified KonMari Consultants Kristyn Ivey and Karin Socci. Spark Joy is the podcast dedicated to celebrating the KonMari Method and the transformative power of surrounding yourself with joy; and letting go of the all the rest. 
Made popular by Marie Kondo, author of the bestselling book The Life-changing Magic of Tidying Up, the KonMari Method is a revolutionary professional organizing technique and way of life. Join us as we explore the world of KonMari and how the method impacts your home, health, wealth, family and well being.
Spark Joy engages thought leaders and innovators in the KonMari universe. We share our experiences as KonMari Consultants, working with clients from all walks of life: families, empty nesting folks downsizing, young people setting up their first homes, and others. Look forward to practical tidy tips that will help you execute your own KonMari journey with ease and joy.
Spark Joy wants to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com, email us at contact@sparkjoypodcast.com to leave a question or comment for a chance to be featured on next week’s show. Join us on Facebook, Instagram, and Twitter via @sparkjoypodcast.Thanks for tuning in, and we hope your day sparks joy!
NOTE: Spark Joy the podcast is not endorsed by or affiliated with KonMari Media, Inc. The opinions expressed on the show's episodes represent the views of the co-hosts and guests alone, and do not represent the corporate position of KonMari Media, Inc or the KonMari consultant community.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Hosted by KonMari Consultants: Kristyn Ivey and Karin Socci</itunes:subtitle>
    <itunes:author>Kristyn Ivey and Karin Socci</itunes:author>
    <itunes:summary>Welcome to Spark Joy, co-hosted by certified KonMari Consultants Kristyn Ivey and Karin Socci. Spark Joy is the podcast dedicated to celebrating the KonMari Method and the transformative power of surrounding yourself with joy; and letting go of the all the rest. 
Made popular by Marie Kondo, author of the bestselling book The Life-changing Magic of Tidying Up, the KonMari Method is a revolutionary professional organizing technique and way of life. Join us as we explore the world of KonMari and how the method impacts your home, health, wealth, family and well being.
Spark Joy engages thought leaders and innovators in the KonMari universe. We share our experiences as KonMari Consultants, working with clients from all walks of life: families, empty nesting folks downsizing, young people setting up their first homes, and others. Look forward to practical tidy tips that will help you execute your own KonMari journey with ease and joy.
Spark Joy wants to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com, email us at contact@sparkjoypodcast.com to leave a question or comment for a chance to be featured on next week’s show. Join us on Facebook, Instagram, and Twitter via @sparkjoypodcast.Thanks for tuning in, and we hope your day sparks joy!
NOTE: Spark Joy the podcast is not endorsed by or affiliated with KonMari Media, Inc. The opinions expressed on the show's episodes represent the views of the co-hosts and guests alone, and do not represent the corporate position of KonMari Media, Inc or the KonMari consultant community.
</itunes:summary>
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      <itunes:name>Kristyn Ivey and Karin Socci</itunes:name>
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<item>
  <title>Encore! Ep 131 | Getting Things Done with David Allen</title>
  <link>https://www.sparkjoypodcast.com/encore-ep-131-getting-things-done-with-david-allen</link>
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  <pubDate>Tue, 22 Dec 2020 00:00:00 -0500</pubDate>
  <author>Kristyn Ivey and Karin Socci</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kristyn Ivey and Karin Socci</itunes:author>
  <itunes:subtitle>David Allen, master personal productivity specialist, joins us to explore the intersection between his famous Getting Things Done Method and KonMari. </itunes:subtitle>
  <itunes:duration>37:21</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;David Allen, master personal productivity specialist, joins us to explore the intersection between his famous Getting Things Done Method and KonMari. &lt;/p&gt;

&lt;p&gt;“Your mind is for having ideas, not holding them. We should be looking toward a world of no problems, only projects.”&lt;/p&gt;

&lt;p&gt;After decades of in-the-field research and practice of his productivity methods, David wrote the international best-seller &lt;a href="https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity-ebook/dp/B00KWG9M2E/ref=sr_1_1?dchild=1&amp;amp;keywords=David+allen&amp;amp;qid=1588634544&amp;amp;sr=8-1" target="_blank" rel="nofollow noopener"&gt;Getting Things Done&lt;/a&gt;. &lt;br&gt;
Published in over 28 languages, TIME magazine heralded it as “the defining self-help business book of its time.” &lt;/p&gt;

&lt;p&gt;Today, David is considered the leading authority in the fields of organizational and personal productivity. The David Allen Company, run by David and his wife Kathryn, oversees the certification academy and quality standards for Global Partners offering Getting Things Done courses and coaching around the world.&lt;/p&gt;

&lt;p&gt;We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at &lt;a href="http://www.sparkjoypodcast.com" target="_blank" rel="nofollow noopener"&gt;www.sparkjoypodcast.com&lt;/a&gt; and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.&lt;/p&gt;

&lt;p&gt;While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.&lt;/p&gt;

&lt;p&gt;&lt;a href="https://10to8.com/book/fortheloveoftidy/189638" target="_blank" rel="nofollow noopener"&gt;Book a custom Virtual Tidying Experience with For the Love of Tidy&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.patreon.com/sparkjoy" target="_blank" rel="nofollow noopener"&gt;Join The Spark Joy Club today!&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;In this episode, you’ll enjoy:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;-David's journey to becoming one of the most important names in increasing productivity&lt;/p&gt;

&lt;p&gt;-Learn what the Getting Things Done (GTD) method is all about and how you can use it to increase your productivity and gain more time that spark joy&lt;/p&gt;

&lt;p&gt;-Practice with David using the GTD method to something as simple as receiving a wedding invitation&lt;/p&gt;

&lt;p&gt;-David has worked from home since the early 1980's and he shares his tips for WFH that sparks joy&lt;/p&gt;

&lt;p&gt;-David shares what is meant by "ambient anxiety", an "external brain", and the "two minute rule"&lt;/p&gt;

&lt;p&gt;-What are Open Loops and how they impact your productivity&lt;/p&gt;

&lt;p&gt;-Find all of David's books and guides here: &lt;a href="https://www.amazon.com/David-Allen/e/B001ILIG4C?ref=sr_ntt_srch_lnk_1&amp;amp;qid=1588634544&amp;amp;sr=8-1" target="_blank" rel="nofollow noopener"&gt;David Allen on Amazon&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;-Learn some of David's time honored tips to increase your ability to Get Things Done with joy!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;David's favorite productivity tip:&lt;/strong&gt; &lt;br&gt;
"Your head is for having ideas and not for holding them. Stop using your head as your office."&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;What sparks joy for David:&lt;/strong&gt; &lt;br&gt;
David's new video series "Two Minute Tips for Turbulent Times" coming soon.&lt;br&gt;
And, walking his little Cavalier Springer Spaniel in the park!&lt;/p&gt;

&lt;p&gt;To connect with David, you can find him at &lt;a href="https://gettingthingsdone.com" target="_blank" rel="nofollow noopener"&gt;GettingThingsDone.com&lt;/a&gt; and on Twitter at &lt;a href="https://twitter.com/gtdguy" target="_blank" rel="nofollow noopener"&gt;GTDGuy&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Gems:&lt;/strong&gt;&lt;br&gt;
"If you think about something twice, then you are paying it to much attention."&lt;/p&gt;

&lt;p&gt;"You have to decide what the thing means to you to decide what to do with it."&lt;/p&gt;

&lt;p&gt;"You need a discreet space to do your work, answer your email and focus. It's best if there is no other activity in that space . And, it should be a place where everyone in the home knows you are "on the job" even if you need to put yellow caution tape around your workspace!"&lt;/p&gt;

&lt;p&gt;"What has your attention?"&lt;/p&gt;

&lt;p&gt;"Your head is for having ideas, not holding them. Stop using  your head as your office."  &lt;/p&gt;

&lt;p&gt;You can find Karin Socci at &lt;em&gt;&lt;a href="https://www.theserenehome.com/" target="_blank" rel="nofollow noopener"&gt;The Serene Home&lt;/a&gt;&lt;/em&gt;&lt;br&gt;
You can find Kristyn Ivey at &lt;em&gt;&lt;a href="https://fortheloveoftidy.com/" target="_blank" rel="nofollow noopener"&gt;For the Love of Tidy&lt;/a&gt;&lt;/em&gt; Special Guest: David Allen.&lt;/p&gt;
</description>
  <itunes:keywords>David Allen, getting things done, productivity, spark joy, working from home, WFH, coronavirus, organization, Marie Kondo</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>David Allen, master personal productivity specialist, joins us to explore the intersection between his famous Getting Things Done Method and KonMari. </p>

<p>“Your mind is for having ideas, not holding them. We should be looking toward a world of no problems, only projects.”</p>

<p>After decades of in-the-field research and practice of his productivity methods, David wrote the international best-seller <a href="https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity-ebook/dp/B00KWG9M2E/ref=sr_1_1?dchild=1&keywords=David+allen&qid=1588634544&sr=8-1" rel="nofollow">Getting Things Done</a>. <br>
Published in over 28 languages, TIME magazine heralded it as “the defining self-help business book of its time.” </p>

<p>Today, David is considered the leading authority in the fields of organizational and personal productivity. The David Allen Company, run by David and his wife Kathryn, oversees the certification academy and quality standards for Global Partners offering Getting Things Done courses and coaching around the world.</p>

<p>We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at <a href="http://www.sparkjoypodcast.com" rel="nofollow">www.sparkjoypodcast.com</a> and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.</p>

<p>While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.</p>

<p><a href="https://10to8.com/book/fortheloveoftidy/189638" rel="nofollow">Book a custom Virtual Tidying Experience with For the Love of Tidy</a></p>

<p><strong><a href="https://www.patreon.com/sparkjoy" rel="nofollow">Join The Spark Joy Club today!</a></strong></p>

<p><strong>In this episode, you’ll enjoy:</strong></p>

<p>-David&#39;s journey to becoming one of the most important names in increasing productivity</p>

<p>-Learn what the Getting Things Done (GTD) method is all about and how you can use it to increase your productivity and gain more time that spark joy</p>

<p>-Practice with David using the GTD method to something as simple as receiving a wedding invitation</p>

<p>-David has worked from home since the early 1980&#39;s and he shares his tips for WFH that sparks joy</p>

<p>-David shares what is meant by &quot;ambient anxiety&quot;, an &quot;external brain&quot;, and the &quot;two minute rule&quot;</p>

<p>-What are Open Loops and how they impact your productivity</p>

<p>-Find all of David&#39;s books and guides here: <a href="https://www.amazon.com/David-Allen/e/B001ILIG4C?ref=sr_ntt_srch_lnk_1&qid=1588634544&sr=8-1" rel="nofollow">David Allen on Amazon</a></p>

<p>-Learn some of David&#39;s time honored tips to increase your ability to Get Things Done with joy!</p>

<p><strong>David&#39;s favorite productivity tip:</strong> <br>
&quot;Your head is for having ideas and not for holding them. Stop using your head as your office.&quot;</p>

<p><strong>What sparks joy for David:</strong> <br>
David&#39;s new video series &quot;Two Minute Tips for Turbulent Times&quot; coming soon.<br>
And, walking his little Cavalier Springer Spaniel in the park!</p>

<p>To connect with David, you can find him at <a href="https://gettingthingsdone.com" rel="nofollow">GettingThingsDone.com</a> and on Twitter at <a href="https://twitter.com/gtdguy" rel="nofollow">GTDGuy</a></p>

<p><strong>Gems:</strong><br>
&quot;If you think about something twice, then you are paying it to much attention.&quot;</p>

<p>&quot;You have to decide what the thing means to you to decide what to do with it.&quot;</p>

<p>&quot;You need a discreet space to do your work, answer your email and focus. It&#39;s best if there is no other activity in that space . And, it should be a place where everyone in the home knows you are &quot;on the job&quot; even if you need to put yellow caution tape around your workspace!&quot;</p>

<p>&quot;What has your attention?&quot;</p>

<p>&quot;Your head is for having ideas, not holding them. Stop using  your head as your office.&quot;  </p>

<p>You can find Karin Socci at <em><a href="https://www.theserenehome.com/" rel="nofollow">The Serene Home</a></em><br>
You can find Kristyn Ivey at <em><a href="https://fortheloveoftidy.com/" rel="nofollow">For the Love of Tidy</a></em></p><p>Special Guest: David Allen.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>David Allen, master personal productivity specialist, joins us to explore the intersection between his famous Getting Things Done Method and KonMari. </p>

<p>“Your mind is for having ideas, not holding them. We should be looking toward a world of no problems, only projects.”</p>

<p>After decades of in-the-field research and practice of his productivity methods, David wrote the international best-seller <a href="https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity-ebook/dp/B00KWG9M2E/ref=sr_1_1?dchild=1&keywords=David+allen&qid=1588634544&sr=8-1" rel="nofollow">Getting Things Done</a>. <br>
Published in over 28 languages, TIME magazine heralded it as “the defining self-help business book of its time.” </p>

<p>Today, David is considered the leading authority in the fields of organizational and personal productivity. The David Allen Company, run by David and his wife Kathryn, oversees the certification academy and quality standards for Global Partners offering Getting Things Done courses and coaching around the world.</p>

<p>We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at <a href="http://www.sparkjoypodcast.com" rel="nofollow">www.sparkjoypodcast.com</a> and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.</p>

<p>While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.</p>

<p><a href="https://10to8.com/book/fortheloveoftidy/189638" rel="nofollow">Book a custom Virtual Tidying Experience with For the Love of Tidy</a></p>

<p><strong><a href="https://www.patreon.com/sparkjoy" rel="nofollow">Join The Spark Joy Club today!</a></strong></p>

<p><strong>In this episode, you’ll enjoy:</strong></p>

<p>-David&#39;s journey to becoming one of the most important names in increasing productivity</p>

<p>-Learn what the Getting Things Done (GTD) method is all about and how you can use it to increase your productivity and gain more time that spark joy</p>

<p>-Practice with David using the GTD method to something as simple as receiving a wedding invitation</p>

<p>-David has worked from home since the early 1980&#39;s and he shares his tips for WFH that sparks joy</p>

<p>-David shares what is meant by &quot;ambient anxiety&quot;, an &quot;external brain&quot;, and the &quot;two minute rule&quot;</p>

<p>-What are Open Loops and how they impact your productivity</p>

<p>-Find all of David&#39;s books and guides here: <a href="https://www.amazon.com/David-Allen/e/B001ILIG4C?ref=sr_ntt_srch_lnk_1&qid=1588634544&sr=8-1" rel="nofollow">David Allen on Amazon</a></p>

<p>-Learn some of David&#39;s time honored tips to increase your ability to Get Things Done with joy!</p>

<p><strong>David&#39;s favorite productivity tip:</strong> <br>
&quot;Your head is for having ideas and not for holding them. Stop using your head as your office.&quot;</p>

<p><strong>What sparks joy for David:</strong> <br>
David&#39;s new video series &quot;Two Minute Tips for Turbulent Times&quot; coming soon.<br>
And, walking his little Cavalier Springer Spaniel in the park!</p>

<p>To connect with David, you can find him at <a href="https://gettingthingsdone.com" rel="nofollow">GettingThingsDone.com</a> and on Twitter at <a href="https://twitter.com/gtdguy" rel="nofollow">GTDGuy</a></p>

<p><strong>Gems:</strong><br>
&quot;If you think about something twice, then you are paying it to much attention.&quot;</p>

<p>&quot;You have to decide what the thing means to you to decide what to do with it.&quot;</p>

<p>&quot;You need a discreet space to do your work, answer your email and focus. It&#39;s best if there is no other activity in that space . And, it should be a place where everyone in the home knows you are &quot;on the job&quot; even if you need to put yellow caution tape around your workspace!&quot;</p>

<p>&quot;What has your attention?&quot;</p>

<p>&quot;Your head is for having ideas, not holding them. Stop using  your head as your office.&quot;  </p>

<p>You can find Karin Socci at <em><a href="https://www.theserenehome.com/" rel="nofollow">The Serene Home</a></em><br>
You can find Kristyn Ivey at <em><a href="https://fortheloveoftidy.com/" rel="nofollow">For the Love of Tidy</a></em></p><p>Special Guest: David Allen.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Ep 145 | Home, Space and Reason with Kristina Browning</title>
  <link>https://www.sparkjoypodcast.com/ep-145-home-space-and-reason-with-kristina-browning</link>
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  <pubDate>Tue, 11 Aug 2020 00:00:00 -0400</pubDate>
  <author>Kristyn Ivey and Karin Socci</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kristyn Ivey and Karin Socci</itunes:author>
  <itunes:subtitle>Kristina Browning, home functionality coach, shares tips to help you mold, craft, and shape your home to your family's values and needs.</itunes:subtitle>
  <itunes:duration>27:59</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a9b65822-4496-4c4b-bd33-1f9c5ab6a24c/cover.jpg?v=1"/>
  <description>&lt;p&gt;Kristina Browning, home functionality coach, shares tips to help you mold, craft, and shape your home to your family's values and needs.&lt;/p&gt;

&lt;p&gt;Kristina is a licensed Realtor in Portland, Oregon. She is also a Home Functionality Coach and Podcaster. Her passion is helping people create a home that thrives, not just for today, but for the long haul.&lt;/p&gt;

&lt;p&gt;We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at &lt;a href="http://www.sparkjoypodcast.com" target="_blank" rel="nofollow noopener"&gt;www.sparkjoypodcast.com&lt;/a&gt; and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.&lt;/p&gt;

&lt;p&gt;While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;a href="https://fortheloveoftidy.com/konmari-tidying-lesson/tidy-a-z-what-to-expect-from-a-konmari-virtual-tidy/" target="_blank" rel="nofollow noopener"&gt;Book a custom Virtual Tidying Experience with For the Love of Tidy&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.patreon.com/sparkjoy" target="_blank" rel="nofollow noopener"&gt;Join The Spark Joy Club today!&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;In this episode, you’ll enjoy:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;How Kristina became interested in the concept of home space design&lt;/li&gt;
&lt;li&gt;What's motivating home owners these days and what to consider when you're thinking about making a change in your home- renovation, re-decorating, tidying, or moving&lt;/li&gt;
&lt;li&gt;How to make the most of the home you want with the space you have&lt;/li&gt;
&lt;li&gt;How to make renovations part of the fun of home ownership instead of a chore&lt;/li&gt;
&lt;li&gt;Surefire ways to add value to your home&lt;/li&gt;
&lt;li&gt;Simple upgrades that will make your home spark joy for you&lt;/li&gt;
&lt;li&gt;Learn about Hygge. Kristina finds this philosophy very inspiring &lt;a href="https://www.amazon.com/Little-Book-Hygge-Danish-Secrets/dp/0062658808" target="_blank" rel="nofollow noopener"&gt;The Little Book of Hygge-Danish Secrets to Happy Living&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Kristina's favorite tidying tip:&lt;/strong&gt; &lt;br&gt;
Buy the storage solution for the gift you are giving-consider that as part of your gift as well! For example, a pretty box for jewelry, or a lovely planter for a plant.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;What sparks joy for Kristina:&lt;/strong&gt; &lt;br&gt;
Vertical grow wall. It sounds amazing! Read about them here: &lt;a href="https://www.nytimes.com/2010/05/06/garden/06vertical.html" target="_blank" rel="nofollow noopener"&gt;New York Times: Vertical Gardens&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;You can find Kristina over at &lt;a href="https://Spaceandreason.com/" target="_blank" rel="nofollow noopener"&gt;spaceandreason.com&lt;/a&gt; and on Instagram at @spaceandreason &lt;/p&gt;

&lt;p&gt;Check out her podcast: &lt;a href="https://homespaceandreason.podbean.com" target="_blank" rel="nofollow noopener"&gt;Home Space and Reason&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Gems&lt;/strong&gt;&lt;br&gt;
 "I ask my clients what their passions are and if the home is supporting those passions and those values."&lt;br&gt;
 "Take bite size pieces of a project without getting overwhelmed."&lt;br&gt;
 "Plants humanize our surroundings."&lt;/p&gt;

&lt;p&gt;You can find Karin Socci at &lt;em&gt;&lt;a href="https://www.theserenehome.com/" target="_blank" rel="nofollow noopener"&gt;The Serene Home&lt;/a&gt;&lt;/em&gt;&lt;br&gt;
You can find Kristyn Ivey at &lt;em&gt;&lt;a href="https://fortheloveoftidy.com/" target="_blank" rel="nofollow noopener"&gt;For the Love of Tidy&lt;/a&gt;&lt;/em&gt; Special Guest: Kristina Browning.&lt;/p&gt;
</description>
  <itunes:keywords>Kristina Browning, Space and Reason, productivity, home management, functionality coach, spark joy, organization, Marie Kondo, time management</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Kristina Browning, home functionality coach, shares tips to help you mold, craft, and shape your home to your family&#39;s values and needs.</p>

<p>Kristina is a licensed Realtor in Portland, Oregon. She is also a Home Functionality Coach and Podcaster. Her passion is helping people create a home that thrives, not just for today, but for the long haul.</p>

<p>We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at <a href="http://www.sparkjoypodcast.com" rel="nofollow">www.sparkjoypodcast.com</a> and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.</p>

<p>While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.</p>

<p><strong><a href="https://fortheloveoftidy.com/konmari-tidying-lesson/tidy-a-z-what-to-expect-from-a-konmari-virtual-tidy/" rel="nofollow">Book a custom Virtual Tidying Experience with For the Love of Tidy</a></strong></p>

<p><strong><a href="https://www.patreon.com/sparkjoy" rel="nofollow">Join The Spark Joy Club today!</a></strong></p>

<p><strong>In this episode, you’ll enjoy:</strong></p>

<ul>
<li>How Kristina became interested in the concept of home space design</li>
<li>What&#39;s motivating home owners these days and what to consider when you&#39;re thinking about making a change in your home- renovation, re-decorating, tidying, or moving</li>
<li>How to make the most of the home you want with the space you have</li>
<li>How to make renovations part of the fun of home ownership instead of a chore</li>
<li>Surefire ways to add value to your home</li>
<li>Simple upgrades that will make your home spark joy for you</li>
<li>Learn about Hygge. Kristina finds this philosophy very inspiring <a href="https://www.amazon.com/Little-Book-Hygge-Danish-Secrets/dp/0062658808" rel="nofollow">The Little Book of Hygge-Danish Secrets to Happy Living</a></li>
</ul>

<p><strong>Kristina&#39;s favorite tidying tip:</strong> <br>
Buy the storage solution for the gift you are giving-consider that as part of your gift as well! For example, a pretty box for jewelry, or a lovely planter for a plant.</p>

<p><strong>What sparks joy for Kristina:</strong> <br>
Vertical grow wall. It sounds amazing! Read about them here: <a href="https://www.nytimes.com/2010/05/06/garden/06vertical.html" rel="nofollow">New York Times: Vertical Gardens</a></p>

<p>You can find Kristina over at <a href="https://Spaceandreason.com/" rel="nofollow">spaceandreason.com</a> and on Instagram at @spaceandreason </p>

<p>Check out her podcast: <a href="https://homespaceandreason.podbean.com" rel="nofollow">Home Space and Reason</a></p>

<p><strong>Gems</strong><br>
 &quot;I ask my clients what their passions are and if the home is supporting those passions and those values.&quot;<br>
 &quot;Take bite size pieces of a project without getting overwhelmed.&quot;<br>
 &quot;Plants humanize our surroundings.&quot;</p>

<p>You can find Karin Socci at <em><a href="https://www.theserenehome.com/" rel="nofollow">The Serene Home</a></em><br>
You can find Kristyn Ivey at <em><a href="https://fortheloveoftidy.com/" rel="nofollow">For the Love of Tidy</a></em></p><p>Special Guest: Kristina Browning.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Kristina Browning, home functionality coach, shares tips to help you mold, craft, and shape your home to your family&#39;s values and needs.</p>

<p>Kristina is a licensed Realtor in Portland, Oregon. She is also a Home Functionality Coach and Podcaster. Her passion is helping people create a home that thrives, not just for today, but for the long haul.</p>

<p>We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at <a href="http://www.sparkjoypodcast.com" rel="nofollow">www.sparkjoypodcast.com</a> and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.</p>

<p>While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.</p>

<p><strong><a href="https://fortheloveoftidy.com/konmari-tidying-lesson/tidy-a-z-what-to-expect-from-a-konmari-virtual-tidy/" rel="nofollow">Book a custom Virtual Tidying Experience with For the Love of Tidy</a></strong></p>

<p><strong><a href="https://www.patreon.com/sparkjoy" rel="nofollow">Join The Spark Joy Club today!</a></strong></p>

<p><strong>In this episode, you’ll enjoy:</strong></p>

<ul>
<li>How Kristina became interested in the concept of home space design</li>
<li>What&#39;s motivating home owners these days and what to consider when you&#39;re thinking about making a change in your home- renovation, re-decorating, tidying, or moving</li>
<li>How to make the most of the home you want with the space you have</li>
<li>How to make renovations part of the fun of home ownership instead of a chore</li>
<li>Surefire ways to add value to your home</li>
<li>Simple upgrades that will make your home spark joy for you</li>
<li>Learn about Hygge. Kristina finds this philosophy very inspiring <a href="https://www.amazon.com/Little-Book-Hygge-Danish-Secrets/dp/0062658808" rel="nofollow">The Little Book of Hygge-Danish Secrets to Happy Living</a></li>
</ul>

<p><strong>Kristina&#39;s favorite tidying tip:</strong> <br>
Buy the storage solution for the gift you are giving-consider that as part of your gift as well! For example, a pretty box for jewelry, or a lovely planter for a plant.</p>

<p><strong>What sparks joy for Kristina:</strong> <br>
Vertical grow wall. It sounds amazing! Read about them here: <a href="https://www.nytimes.com/2010/05/06/garden/06vertical.html" rel="nofollow">New York Times: Vertical Gardens</a></p>

<p>You can find Kristina over at <a href="https://Spaceandreason.com/" rel="nofollow">spaceandreason.com</a> and on Instagram at @spaceandreason </p>

<p>Check out her podcast: <a href="https://homespaceandreason.podbean.com" rel="nofollow">Home Space and Reason</a></p>

<p><strong>Gems</strong><br>
 &quot;I ask my clients what their passions are and if the home is supporting those passions and those values.&quot;<br>
 &quot;Take bite size pieces of a project without getting overwhelmed.&quot;<br>
 &quot;Plants humanize our surroundings.&quot;</p>

<p>You can find Karin Socci at <em><a href="https://www.theserenehome.com/" rel="nofollow">The Serene Home</a></em><br>
You can find Kristyn Ivey at <em><a href="https://fortheloveoftidy.com/" rel="nofollow">For the Love of Tidy</a></em></p><p>Special Guest: Kristina Browning.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Ep 144 | Essentialism with Greg McKeown</title>
  <link>https://www.sparkjoypodcast.com/episode-144-essentialism-greg-mckeown</link>
  <guid isPermaLink="false">e00294b5-773b-4a94-9a5e-cff15fecbe51</guid>
  <pubDate>Tue, 04 Aug 2020 00:15:00 -0400</pubDate>
  <author>Kristyn Ivey and Karin Socci</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a9b65822-4496-4c4b-bd33-1f9c5ab6a24c/e00294b5-773b-4a94-9a5e-cff15fecbe51.mp3" length="34145381" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kristyn Ivey and Karin Socci</itunes:author>
  <itunes:subtitle>Greg McKeown, author of Essentialism: The disciplined Pursuit of Less joins us to discuss how his philosophy can complement your KonMari journey. </itunes:subtitle>
  <itunes:duration>47:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a9b65822-4496-4c4b-bd33-1f9c5ab6a24c/cover.jpg?v=1"/>
  <description>&lt;p&gt;Greg McKeown, author of Essentialism: The disciplined Pursuit of Less joins us to discuss how his philosophy can complement your KonMari journey. &lt;/p&gt;

&lt;p&gt;Our guest Greg McKeown has dedicated his career to discovering why some people and teams break through to the next level—and others don’t. His New York Times and Wall Street Journal bestseller, &lt;br&gt;
“Essentialism: The Disciplined Pursuit of Less” has frequently been the #1 Time Management book on Amazon. The book challenges core assumptions about achievement to get to the essence of what really drives success.&lt;/p&gt;

&lt;p&gt;Greg also hosts a podcast called &lt;a href="https://gregmckeown.com/podcast/" target="_blank" rel="nofollow noopener"&gt;Essentialism with Greg McKeown&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at &lt;a href="http://www.sparkjoypodcast.com" target="_blank" rel="nofollow noopener"&gt;www.sparkjoypodcast.com&lt;/a&gt; and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.&lt;/p&gt;

&lt;p&gt;While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;a href="https://fortheloveoftidy.com/konmari-tidying-lesson/tidy-a-z-what-to-expect-from-a-konmari-virtual-tidy/" target="_blank" rel="nofollow noopener"&gt;Book a custom Virtual Tidying Experience with For the Love of Tidy&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.patreon.com/sparkjoy" target="_blank" rel="nofollow noopener"&gt;Join The Spark Joy Club today!&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;In this episode, you’ll enjoy:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;The personal and professional, experiences that led Greg begin to pursuit the essential&lt;/li&gt;
&lt;li&gt;Essentialism boiled down&lt;/li&gt;
&lt;li&gt;Essentialism's connection to our personal energy management&lt;/li&gt;
&lt;li&gt;How to build life by design instead of default &lt;/li&gt;
&lt;li&gt;Essentialism's impact on Greg's family culture of "resounding yes" clarity&lt;/li&gt;
&lt;li&gt;The difference between Essentialism and "No-ism"&lt;/li&gt;
&lt;li&gt;The first episode of &lt;a href="https://omny.fm/shows/essentialism-with-greg-mckeown/anna-mckeown-on-the-birth-of-essentialism" target="_blank" rel="nofollow noopener"&gt;Essentialism podcast with Greg's wife Anna&lt;/a&gt;
&lt;/li&gt;
&lt;li&gt;The short cut to Essentialism and how it impacts projects at home&lt;/li&gt;
&lt;li&gt;How to explain Essentialism to children&lt;/li&gt;
&lt;li&gt;How to journal like an essentialist&lt;/li&gt;
&lt;li&gt;Greg's tips for reevaluating what's essential as we navigate this pandemic &lt;/li&gt;
&lt;li&gt;&lt;a href="https://gregmckeown.com/workshop/" target="_blank" rel="nofollow noopener"&gt;Essentialism 21 Day Challenge&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Greg's favorite tidying/productivity tip:&lt;/strong&gt; &lt;br&gt;
Discard one thing right now.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;What sparks joy for Greg:&lt;/strong&gt; &lt;br&gt;
Making a list of twenty things that spark joy for you. &lt;/p&gt;

&lt;p&gt;You can find Greg over at &lt;a href="https://gregmckeown.com/" target="_blank" rel="nofollow noopener"&gt;essentialism.com&lt;/a&gt; and sign up for the 21 day challenge. &lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Gems&lt;/strong&gt;&lt;br&gt;
"[Essentialism] is the anecdote to the undisciplined pursuit of more."&lt;br&gt;
"Non-essentialism is a con...it doesn't deliver."&lt;br&gt;
"I want to do the right things, at the right time, for the right reasons."&lt;br&gt;
"Anything less than 90% important is at least questioned, or in fact entirely discarded."&lt;br&gt;
"Essentialism is about becoming more of who you really are and less and less of who you really aren't."&lt;br&gt;
"Is it essential?"&lt;br&gt;
"Protect the asset."&lt;br&gt;
"You can design essential activities to be fun or you can design them to be awful."&lt;/p&gt;

&lt;p&gt;You can find Karin Socci at &lt;em&gt;&lt;a href="https://www.theserenehome.com/" target="_blank" rel="nofollow noopener"&gt;The Serene Home&lt;/a&gt;&lt;/em&gt;&lt;br&gt;
You can find Kristyn Ivey at &lt;em&gt;&lt;a href="https://fortheloveoftidy.com/" target="_blank" rel="nofollow noopener"&gt;For the Love of Tidy&lt;/a&gt;&lt;/em&gt; Special Guest: Greg McKeown.&lt;/p&gt;
</description>
  <itunes:keywords>Greg McKeown, Essentialism, productivity, spark joy, organization, Marie Kondo, time management, minimalism</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Greg McKeown, author of Essentialism: The disciplined Pursuit of Less joins us to discuss how his philosophy can complement your KonMari journey. </p>

<p>Our guest Greg McKeown has dedicated his career to discovering why some people and teams break through to the next level—and others don’t. His New York Times and Wall Street Journal bestseller, <br>
“Essentialism: The Disciplined Pursuit of Less” has frequently been the #1 Time Management book on Amazon. The book challenges core assumptions about achievement to get to the essence of what really drives success.</p>

<p>Greg also hosts a podcast called <a href="https://gregmckeown.com/podcast/" rel="nofollow">Essentialism with Greg McKeown</a>.</p>

<p>We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at <a href="http://www.sparkjoypodcast.com" rel="nofollow">www.sparkjoypodcast.com</a> and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.</p>

<p>While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.</p>

<p><strong><a href="https://fortheloveoftidy.com/konmari-tidying-lesson/tidy-a-z-what-to-expect-from-a-konmari-virtual-tidy/" rel="nofollow">Book a custom Virtual Tidying Experience with For the Love of Tidy</a></strong></p>

<p><strong><a href="https://www.patreon.com/sparkjoy" rel="nofollow">Join The Spark Joy Club today!</a></strong></p>

<p><strong>In this episode, you’ll enjoy:</strong></p>

<ul>
<li>The personal and professional, experiences that led Greg begin to pursuit the essential</li>
<li>Essentialism boiled down</li>
<li>Essentialism&#39;s connection to our personal energy management</li>
<li>How to build life by design instead of default </li>
<li>Essentialism&#39;s impact on Greg&#39;s family culture of &quot;resounding yes&quot; clarity</li>
<li>The difference between Essentialism and &quot;No-ism&quot;</li>
<li>The first episode of <a href="https://omny.fm/shows/essentialism-with-greg-mckeown/anna-mckeown-on-the-birth-of-essentialism" rel="nofollow">Essentialism podcast with Greg&#39;s wife Anna</a></li>
<li>The short cut to Essentialism and how it impacts projects at home</li>
<li>How to explain Essentialism to children</li>
<li>How to journal like an essentialist</li>
<li>Greg&#39;s tips for reevaluating what&#39;s essential as we navigate this pandemic </li>
<li><a href="https://gregmckeown.com/workshop/" rel="nofollow">Essentialism 21 Day Challenge</a></li>
</ul>

<p><strong>Greg&#39;s favorite tidying/productivity tip:</strong> <br>
Discard one thing right now.</p>

<p><strong>What sparks joy for Greg:</strong> <br>
Making a list of twenty things that spark joy for you. </p>

<p>You can find Greg over at <a href="https://gregmckeown.com/" rel="nofollow">essentialism.com</a> and sign up for the 21 day challenge. </p>

<p><strong>Gems</strong><br>
&quot;[Essentialism] is the anecdote to the undisciplined pursuit of more.&quot;<br>
&quot;Non-essentialism is a con...it doesn&#39;t deliver.&quot;<br>
&quot;I want to do the right things, at the right time, for the right reasons.&quot;<br>
&quot;Anything less than 90% important is at least questioned, or in fact entirely discarded.&quot;<br>
&quot;Essentialism is about becoming more of who you really are and less and less of who you really aren&#39;t.&quot;<br>
&quot;Is it essential?&quot;<br>
&quot;Protect the asset.&quot;<br>
&quot;You can design essential activities to be fun or you can design them to be awful.&quot;</p>

<p>You can find Karin Socci at <em><a href="https://www.theserenehome.com/" rel="nofollow">The Serene Home</a></em><br>
You can find Kristyn Ivey at <em><a href="https://fortheloveoftidy.com/" rel="nofollow">For the Love of Tidy</a></em></p><p>Special Guest: Greg McKeown.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Greg McKeown, author of Essentialism: The disciplined Pursuit of Less joins us to discuss how his philosophy can complement your KonMari journey. </p>

<p>Our guest Greg McKeown has dedicated his career to discovering why some people and teams break through to the next level—and others don’t. His New York Times and Wall Street Journal bestseller, <br>
“Essentialism: The Disciplined Pursuit of Less” has frequently been the #1 Time Management book on Amazon. The book challenges core assumptions about achievement to get to the essence of what really drives success.</p>

<p>Greg also hosts a podcast called <a href="https://gregmckeown.com/podcast/" rel="nofollow">Essentialism with Greg McKeown</a>.</p>

<p>We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at <a href="http://www.sparkjoypodcast.com" rel="nofollow">www.sparkjoypodcast.com</a> and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.</p>

<p>While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.</p>

<p><strong><a href="https://fortheloveoftidy.com/konmari-tidying-lesson/tidy-a-z-what-to-expect-from-a-konmari-virtual-tidy/" rel="nofollow">Book a custom Virtual Tidying Experience with For the Love of Tidy</a></strong></p>

<p><strong><a href="https://www.patreon.com/sparkjoy" rel="nofollow">Join The Spark Joy Club today!</a></strong></p>

<p><strong>In this episode, you’ll enjoy:</strong></p>

<ul>
<li>The personal and professional, experiences that led Greg begin to pursuit the essential</li>
<li>Essentialism boiled down</li>
<li>Essentialism&#39;s connection to our personal energy management</li>
<li>How to build life by design instead of default </li>
<li>Essentialism&#39;s impact on Greg&#39;s family culture of &quot;resounding yes&quot; clarity</li>
<li>The difference between Essentialism and &quot;No-ism&quot;</li>
<li>The first episode of <a href="https://omny.fm/shows/essentialism-with-greg-mckeown/anna-mckeown-on-the-birth-of-essentialism" rel="nofollow">Essentialism podcast with Greg&#39;s wife Anna</a></li>
<li>The short cut to Essentialism and how it impacts projects at home</li>
<li>How to explain Essentialism to children</li>
<li>How to journal like an essentialist</li>
<li>Greg&#39;s tips for reevaluating what&#39;s essential as we navigate this pandemic </li>
<li><a href="https://gregmckeown.com/workshop/" rel="nofollow">Essentialism 21 Day Challenge</a></li>
</ul>

<p><strong>Greg&#39;s favorite tidying/productivity tip:</strong> <br>
Discard one thing right now.</p>

<p><strong>What sparks joy for Greg:</strong> <br>
Making a list of twenty things that spark joy for you. </p>

<p>You can find Greg over at <a href="https://gregmckeown.com/" rel="nofollow">essentialism.com</a> and sign up for the 21 day challenge. </p>

<p><strong>Gems</strong><br>
&quot;[Essentialism] is the anecdote to the undisciplined pursuit of more.&quot;<br>
&quot;Non-essentialism is a con...it doesn&#39;t deliver.&quot;<br>
&quot;I want to do the right things, at the right time, for the right reasons.&quot;<br>
&quot;Anything less than 90% important is at least questioned, or in fact entirely discarded.&quot;<br>
&quot;Essentialism is about becoming more of who you really are and less and less of who you really aren&#39;t.&quot;<br>
&quot;Is it essential?&quot;<br>
&quot;Protect the asset.&quot;<br>
&quot;You can design essential activities to be fun or you can design them to be awful.&quot;</p>

<p>You can find Karin Socci at <em><a href="https://www.theserenehome.com/" rel="nofollow">The Serene Home</a></em><br>
You can find Kristyn Ivey at <em><a href="https://fortheloveoftidy.com/" rel="nofollow">For the Love of Tidy</a></em></p><p>Special Guest: Greg McKeown.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Ep 131 | Getting Things Done with David Allen</title>
  <link>https://www.sparkjoypodcast.com/ep-131-getting-things-done-with-david-allen</link>
  <guid isPermaLink="false">f02abe0c-c09c-44d5-bf87-23d5290f3116</guid>
  <pubDate>Tue, 05 May 2020 00:00:00 -0400</pubDate>
  <author>Kristyn Ivey and Karin Socci</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a9b65822-4496-4c4b-bd33-1f9c5ab6a24c/f02abe0c-c09c-44d5-bf87-23d5290f3116.mp3" length="29585260" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kristyn Ivey and Karin Socci</itunes:author>
  <itunes:subtitle>David Allen, master personal productivity specialist, joins us to explore the intersection between his famous Getting Things Done Method and KonMari. </itunes:subtitle>
  <itunes:duration>37:01</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a9b65822-4496-4c4b-bd33-1f9c5ab6a24c/cover.jpg?v=1"/>
  <description>&lt;p&gt;David Allen, master personal productivity specialist, joins us to explore the intersection between his famous Getting Things Done Method and KonMari. &lt;/p&gt;

&lt;p&gt;“Your mind is for having ideas, not holding them. We should be looking toward a world of no problems, only projects.”&lt;/p&gt;

&lt;p&gt;After decades of in-the-field research and practice of his productivity methods, David wrote the international best-seller &lt;a href="https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity-ebook/dp/B00KWG9M2E/ref=sr_1_1?dchild=1&amp;amp;keywords=David+allen&amp;amp;qid=1588634544&amp;amp;sr=8-1" target="_blank" rel="nofollow noopener"&gt;Getting Things Done&lt;/a&gt;. &lt;br&gt;
Published in over 28 languages, TIME magazine heralded it as “the defining self-help business book of its time.” &lt;/p&gt;

&lt;p&gt;Today, David is considered the leading authority in the fields of organizational and personal productivity. The David Allen Company, run by David and his wife Kathryn, oversees the certification academy and quality standards for Global Partners offering Getting Things Done courses and coaching around the world.&lt;/p&gt;

&lt;p&gt;We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at &lt;a href="http://www.sparkjoypodcast.com" target="_blank" rel="nofollow noopener"&gt;www.sparkjoypodcast.com&lt;/a&gt; and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.&lt;/p&gt;

&lt;p&gt;While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.&lt;/p&gt;

&lt;p&gt;&lt;a href="https://10to8.com/book/fortheloveoftidy/189638" target="_blank" rel="nofollow noopener"&gt;Book a custom Virtual Tidying Experience with For the Love of Tidy&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.patreon.com/sparkjoy" target="_blank" rel="nofollow noopener"&gt;Join The Spark Joy Club today!&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;In this episode, you’ll enjoy:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;-David's journey to becoming one of the most important names in increasing productivity&lt;/p&gt;

&lt;p&gt;-Learn what the Getting Things Done (GTD) method is all about and how you can use it to increase your productivity and gain more time that spark joy&lt;/p&gt;

&lt;p&gt;-Practice with David using the GTD method to something as simple as receiving a wedding invitation&lt;/p&gt;

&lt;p&gt;-David has worked from home since the early 1980's and he shares his tips for WFH that sparks joy&lt;/p&gt;

&lt;p&gt;-David shares what is meant by "ambient anxiety", an "external brain", and the "two minute rule"&lt;/p&gt;

&lt;p&gt;-What are Open Loops and how they impact your productivity&lt;/p&gt;

&lt;p&gt;-Find all of David's books and guides here: &lt;a href="https://www.amazon.com/David-Allen/e/B001ILIG4C?ref=sr_ntt_srch_lnk_1&amp;amp;qid=1588634544&amp;amp;sr=8-1" target="_blank" rel="nofollow noopener"&gt;David Allen on Amazon&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;-Learn some of David's time honored tips to increase your ability to Get Things Done with joy!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;David's favorite productivity tip:&lt;/strong&gt; &lt;br&gt;
"Your head is for having ideas and not for holding them. Stop using your head as your office."&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;What sparks joy for David:&lt;/strong&gt; &lt;br&gt;
David's new video series "Two Minute Tips for Turbulent Times" coming soon.&lt;br&gt;
And, walking his little Cavalier Springer Spaniel in the park!&lt;/p&gt;

&lt;p&gt;To connect with David, you can find him at &lt;a href="https://gettingthingsdone.com" target="_blank" rel="nofollow noopener"&gt;GettingThingsDone.com&lt;/a&gt; and on Twitter at &lt;a href="https://twitter.com/gtdguy" target="_blank" rel="nofollow noopener"&gt;GTDGuy&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Gems:&lt;/strong&gt;&lt;br&gt;
"If you think about something twice, then you are paying it to much attention."&lt;/p&gt;

&lt;p&gt;"You have to decide what the thing means to you to decide what to do with it."&lt;/p&gt;

&lt;p&gt;"You need a discreet space to do your work, answer your email and focus. It's best if there is no other activity in that space . And, it should be a place where everyone in the home knows you are "on the job" even if you need to put yellow caution tape around your workspace!"&lt;/p&gt;

&lt;p&gt;"What has your attention?"&lt;/p&gt;

&lt;p&gt;"Your head is for having ideas, not holding them. Stop using  your head as your office."  &lt;/p&gt;

&lt;p&gt;You can find Karin Socci at &lt;em&gt;&lt;a href="https://www.theserenehome.com/" target="_blank" rel="nofollow noopener"&gt;The Serene Home&lt;/a&gt;&lt;/em&gt;&lt;br&gt;
You can find Kristyn Ivey at &lt;em&gt;&lt;a href="https://fortheloveoftidy.com/" target="_blank" rel="nofollow noopener"&gt;For the Love of Tidy&lt;/a&gt;&lt;/em&gt; Special Guest: David Allen.&lt;/p&gt;
</description>
  <itunes:keywords>David Allen, getting things done, productivity, spark joy, working from home, WFH, coronavirus, organization, Marie Kondo</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>David Allen, master personal productivity specialist, joins us to explore the intersection between his famous Getting Things Done Method and KonMari. </p>

<p>“Your mind is for having ideas, not holding them. We should be looking toward a world of no problems, only projects.”</p>

<p>After decades of in-the-field research and practice of his productivity methods, David wrote the international best-seller <a href="https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity-ebook/dp/B00KWG9M2E/ref=sr_1_1?dchild=1&keywords=David+allen&qid=1588634544&sr=8-1" rel="nofollow">Getting Things Done</a>. <br>
Published in over 28 languages, TIME magazine heralded it as “the defining self-help business book of its time.” </p>

<p>Today, David is considered the leading authority in the fields of organizational and personal productivity. The David Allen Company, run by David and his wife Kathryn, oversees the certification academy and quality standards for Global Partners offering Getting Things Done courses and coaching around the world.</p>

<p>We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at <a href="http://www.sparkjoypodcast.com" rel="nofollow">www.sparkjoypodcast.com</a> and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.</p>

<p>While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.</p>

<p><a href="https://10to8.com/book/fortheloveoftidy/189638" rel="nofollow">Book a custom Virtual Tidying Experience with For the Love of Tidy</a></p>

<p><strong><a href="https://www.patreon.com/sparkjoy" rel="nofollow">Join The Spark Joy Club today!</a></strong></p>

<p><strong>In this episode, you’ll enjoy:</strong></p>

<p>-David&#39;s journey to becoming one of the most important names in increasing productivity</p>

<p>-Learn what the Getting Things Done (GTD) method is all about and how you can use it to increase your productivity and gain more time that spark joy</p>

<p>-Practice with David using the GTD method to something as simple as receiving a wedding invitation</p>

<p>-David has worked from home since the early 1980&#39;s and he shares his tips for WFH that sparks joy</p>

<p>-David shares what is meant by &quot;ambient anxiety&quot;, an &quot;external brain&quot;, and the &quot;two minute rule&quot;</p>

<p>-What are Open Loops and how they impact your productivity</p>

<p>-Find all of David&#39;s books and guides here: <a href="https://www.amazon.com/David-Allen/e/B001ILIG4C?ref=sr_ntt_srch_lnk_1&qid=1588634544&sr=8-1" rel="nofollow">David Allen on Amazon</a></p>

<p>-Learn some of David&#39;s time honored tips to increase your ability to Get Things Done with joy!</p>

<p><strong>David&#39;s favorite productivity tip:</strong> <br>
&quot;Your head is for having ideas and not for holding them. Stop using your head as your office.&quot;</p>

<p><strong>What sparks joy for David:</strong> <br>
David&#39;s new video series &quot;Two Minute Tips for Turbulent Times&quot; coming soon.<br>
And, walking his little Cavalier Springer Spaniel in the park!</p>

<p>To connect with David, you can find him at <a href="https://gettingthingsdone.com" rel="nofollow">GettingThingsDone.com</a> and on Twitter at <a href="https://twitter.com/gtdguy" rel="nofollow">GTDGuy</a></p>

<p><strong>Gems:</strong><br>
&quot;If you think about something twice, then you are paying it to much attention.&quot;</p>

<p>&quot;You have to decide what the thing means to you to decide what to do with it.&quot;</p>

<p>&quot;You need a discreet space to do your work, answer your email and focus. It&#39;s best if there is no other activity in that space . And, it should be a place where everyone in the home knows you are &quot;on the job&quot; even if you need to put yellow caution tape around your workspace!&quot;</p>

<p>&quot;What has your attention?&quot;</p>

<p>&quot;Your head is for having ideas, not holding them. Stop using  your head as your office.&quot;  </p>

<p>You can find Karin Socci at <em><a href="https://www.theserenehome.com/" rel="nofollow">The Serene Home</a></em><br>
You can find Kristyn Ivey at <em><a href="https://fortheloveoftidy.com/" rel="nofollow">For the Love of Tidy</a></em></p><p>Special Guest: David Allen.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>David Allen, master personal productivity specialist, joins us to explore the intersection between his famous Getting Things Done Method and KonMari. </p>

<p>“Your mind is for having ideas, not holding them. We should be looking toward a world of no problems, only projects.”</p>

<p>After decades of in-the-field research and practice of his productivity methods, David wrote the international best-seller <a href="https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity-ebook/dp/B00KWG9M2E/ref=sr_1_1?dchild=1&keywords=David+allen&qid=1588634544&sr=8-1" rel="nofollow">Getting Things Done</a>. <br>
Published in over 28 languages, TIME magazine heralded it as “the defining self-help business book of its time.” </p>

<p>Today, David is considered the leading authority in the fields of organizational and personal productivity. The David Allen Company, run by David and his wife Kathryn, oversees the certification academy and quality standards for Global Partners offering Getting Things Done courses and coaching around the world.</p>

<p>We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at <a href="http://www.sparkjoypodcast.com" rel="nofollow">www.sparkjoypodcast.com</a> and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.</p>

<p>While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.</p>

<p><a href="https://10to8.com/book/fortheloveoftidy/189638" rel="nofollow">Book a custom Virtual Tidying Experience with For the Love of Tidy</a></p>

<p><strong><a href="https://www.patreon.com/sparkjoy" rel="nofollow">Join The Spark Joy Club today!</a></strong></p>

<p><strong>In this episode, you’ll enjoy:</strong></p>

<p>-David&#39;s journey to becoming one of the most important names in increasing productivity</p>

<p>-Learn what the Getting Things Done (GTD) method is all about and how you can use it to increase your productivity and gain more time that spark joy</p>

<p>-Practice with David using the GTD method to something as simple as receiving a wedding invitation</p>

<p>-David has worked from home since the early 1980&#39;s and he shares his tips for WFH that sparks joy</p>

<p>-David shares what is meant by &quot;ambient anxiety&quot;, an &quot;external brain&quot;, and the &quot;two minute rule&quot;</p>

<p>-What are Open Loops and how they impact your productivity</p>

<p>-Find all of David&#39;s books and guides here: <a href="https://www.amazon.com/David-Allen/e/B001ILIG4C?ref=sr_ntt_srch_lnk_1&qid=1588634544&sr=8-1" rel="nofollow">David Allen on Amazon</a></p>

<p>-Learn some of David&#39;s time honored tips to increase your ability to Get Things Done with joy!</p>

<p><strong>David&#39;s favorite productivity tip:</strong> <br>
&quot;Your head is for having ideas and not for holding them. Stop using your head as your office.&quot;</p>

<p><strong>What sparks joy for David:</strong> <br>
David&#39;s new video series &quot;Two Minute Tips for Turbulent Times&quot; coming soon.<br>
And, walking his little Cavalier Springer Spaniel in the park!</p>

<p>To connect with David, you can find him at <a href="https://gettingthingsdone.com" rel="nofollow">GettingThingsDone.com</a> and on Twitter at <a href="https://twitter.com/gtdguy" rel="nofollow">GTDGuy</a></p>

<p><strong>Gems:</strong><br>
&quot;If you think about something twice, then you are paying it to much attention.&quot;</p>

<p>&quot;You have to decide what the thing means to you to decide what to do with it.&quot;</p>

<p>&quot;You need a discreet space to do your work, answer your email and focus. It&#39;s best if there is no other activity in that space . And, it should be a place where everyone in the home knows you are &quot;on the job&quot; even if you need to put yellow caution tape around your workspace!&quot;</p>

<p>&quot;What has your attention?&quot;</p>

<p>&quot;Your head is for having ideas, not holding them. Stop using  your head as your office.&quot;  </p>

<p>You can find Karin Socci at <em><a href="https://www.theserenehome.com/" rel="nofollow">The Serene Home</a></em><br>
You can find Kristyn Ivey at <em><a href="https://fortheloveoftidy.com/" rel="nofollow">For the Love of Tidy</a></em></p><p>Special Guest: David Allen.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Ep 130 | Love Your Work with David Kadavy</title>
  <link>https://www.sparkjoypodcast.com/episode-130-love-your-work-david-kadavy</link>
  <guid isPermaLink="false">22d2f20e-5c10-4d94-8242-87b4a425f3ad</guid>
  <pubDate>Tue, 28 Apr 2020 01:45:00 -0400</pubDate>
  <author>Kristyn Ivey and Karin Socci</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a9b65822-4496-4c4b-bd33-1f9c5ab6a24c/22d2f20e-5c10-4d94-8242-87b4a425f3ad.mp3" length="28245002" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kristyn Ivey and Karin Socci</itunes:author>
  <itunes:subtitle>David Kadavy, author and podcast host, joins us to explore ways we can design our work-life and productivity during quarantine and get the most out of our creative energy. </itunes:subtitle>
  <itunes:duration>38:02</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a9b65822-4496-4c4b-bd33-1f9c5ab6a24c/cover.jpg?v=1"/>
  <description>&lt;p&gt;David Kadavy, author and podcast host, joins us to explore ways we can design our work-life and productivity during quarantine and get the most out of our creative energy. &lt;/p&gt;

&lt;p&gt;David Kadavy is a writer who helps creatives get more out of their energy. He’s author of two books, The Heart to Start and Design for Hackers, and host of the Love Your Work podcast. His third book, Mind Management, Not Time Management debuts in the fall of 2020.&lt;/p&gt;

&lt;p&gt;We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at &lt;a href="http://www.sparkjoypodcast.com" target="_blank" rel="nofollow noopener"&gt;www.sparkjoypodcast.com&lt;/a&gt; and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.&lt;/p&gt;

&lt;p&gt;While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.patreon.com/sparkjoy" target="_blank" rel="nofollow noopener"&gt;Join The Spark Joy Club today!&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;In this episode, you’ll enjoy:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;p&gt;David's journey to becoming a writer and figuring out where in the world he gets his best work done&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;How the concept of "loss aversion" helped David sell most of his posessions and move from Chicago to Columbia and make space for the future&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;How designing his life to include a "behavior shaping contraint," living in South America, allowed David to stop living by his to-do list and pay closer attention to his energy&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;How Episode 136 of David's podcast "Love Your Work," where he explores &lt;a href="https://kadavy.net/blog/posts/stay-in-podcast/" target="_blank" rel="nofollow noopener"&gt;The Art of Staying In&lt;/a&gt; and how it applies to quarantine&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;Our relationship with time and how it's actually more productive to save our time for less productive activities&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;a href="https://www.facebook.com/7976226799/videos/918482838596978/" target="_blank" rel="nofollow noopener"&gt;Trevor Noah meme&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;Spark Joy &lt;a href="https://www.sparkjoypodcast.com/ep-128-book-review-joy-at-work-organizing-your-professional-life-by-marie-kondo-and-scott-sonenshein" target="_blank" rel="nofollow noopener"&gt;Episode 128 Book Review: Joy at Work, Organizing Your Professional Life by Marie Kondo and Scott Sonenshein&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;What to do next when we DON'T love of work&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;The guest that we happen to be bringing on Spark Joy next week that inspired David's productivity&lt;/p&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;David's favorite time management tip:&lt;/strong&gt; &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Have a weekly review on Sunday afternoon and set alarms for appointments on your phone while keeping it on silent for the week&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;What sparks joy for David:&lt;/strong&gt; &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;David's hammock&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;To connect with David, you can find him at &lt;a href="https://kadavy.net/" target="_blank" rel="nofollow noopener"&gt;kadavy.net&lt;/a&gt; and on Twitter and Instagram at @kadavy&lt;/p&gt;

&lt;p&gt;With so many people working from home, writing is an even more important skill. David shares 14 tools he uses to hone his focus and quadruple his writing output. &lt;a href="http://kadavy.net/tools" target="_blank" rel="nofollow noopener"&gt;Download it here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Gems:&lt;/strong&gt;&lt;br&gt;
"It hurts twice as much for us to get rid of something as it does feel good for us to get something."&lt;/p&gt;

&lt;p&gt;"It is about not so much having the time to do something, but having the energy to do something."&lt;/p&gt;

&lt;p&gt;"What mood do I need to be in to get this thing done?"&lt;/p&gt;

&lt;p&gt;"One of the nice things about quarantine is it takes away some of that FOMO a little bit."&lt;/p&gt;

&lt;p&gt;"When you save time, keep it!"&lt;/p&gt;

&lt;p&gt;"What discomfort are you willing to endure to have some future sparking of joy?"&lt;/p&gt;

&lt;p&gt;"When you have a place for things, then all the natural creative state that you experience as a human has space to flourish."&lt;/p&gt;

&lt;p&gt;You can find Karin Socci at &lt;em&gt;&lt;a href="https://www.theserenehome.com/" target="_blank" rel="nofollow noopener"&gt;The Serene Home&lt;/a&gt;&lt;/em&gt;&lt;br&gt;
You can find Kristyn Ivey at &lt;em&gt;&lt;a href="https://fortheloveoftidy.com/" target="_blank" rel="nofollow noopener"&gt;For the Love of Tidy&lt;/a&gt;&lt;/em&gt; Special Guest: David Kadavy.&lt;/p&gt;
</description>
  <itunes:keywords>konmari, Spark Joy, Marie Kondo, organization, time management, productivity, Love Your Work, Joy at Work, David Kadavy, quarantine</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>David Kadavy, author and podcast host, joins us to explore ways we can design our work-life and productivity during quarantine and get the most out of our creative energy. </p>

<p>David Kadavy is a writer who helps creatives get more out of their energy. He’s author of two books, The Heart to Start and Design for Hackers, and host of the Love Your Work podcast. His third book, Mind Management, Not Time Management debuts in the fall of 2020.</p>

<p>We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at <a href="http://www.sparkjoypodcast.com" rel="nofollow">www.sparkjoypodcast.com</a> and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.</p>

<p>While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.</p>

<p><strong><a href="https://www.patreon.com/sparkjoy" rel="nofollow">Join The Spark Joy Club today!</a></strong></p>

<p><strong>In this episode, you’ll enjoy:</strong></p>

<ul>
<li><p>David&#39;s journey to becoming a writer and figuring out where in the world he gets his best work done</p></li>
<li><p>How the concept of &quot;loss aversion&quot; helped David sell most of his posessions and move from Chicago to Columbia and make space for the future</p></li>
<li><p>How designing his life to include a &quot;behavior shaping contraint,&quot; living in South America, allowed David to stop living by his to-do list and pay closer attention to his energy</p></li>
<li><p>How Episode 136 of David&#39;s podcast &quot;Love Your Work,&quot; where he explores <a href="https://kadavy.net/blog/posts/stay-in-podcast/" rel="nofollow">The Art of Staying In</a> and how it applies to quarantine</p></li>
<li><p>Our relationship with time and how it&#39;s actually more productive to save our time for less productive activities</p></li>
<li><p><a href="https://www.facebook.com/7976226799/videos/918482838596978/" rel="nofollow">Trevor Noah meme</a></p></li>
<li><p>Spark Joy <a href="https://www.sparkjoypodcast.com/ep-128-book-review-joy-at-work-organizing-your-professional-life-by-marie-kondo-and-scott-sonenshein" rel="nofollow">Episode 128 Book Review: Joy at Work, Organizing Your Professional Life by Marie Kondo and Scott Sonenshein</a></p></li>
<li><p>What to do next when we DON&#39;T love of work</p></li>
<li><p>The guest that we happen to be bringing on Spark Joy next week that inspired David&#39;s productivity</p></li>
</ul>

<p><strong>David&#39;s favorite time management tip:</strong> </p>

<ul>
<li>Have a weekly review on Sunday afternoon and set alarms for appointments on your phone while keeping it on silent for the week</li>
</ul>

<p><strong>What sparks joy for David:</strong> </p>

<ul>
<li>David&#39;s hammock</li>
</ul>

<p>To connect with David, you can find him at <a href="https://kadavy.net/" rel="nofollow">kadavy.net</a> and on Twitter and Instagram at @kadavy</p>

<p>With so many people working from home, writing is an even more important skill. David shares 14 tools he uses to hone his focus and quadruple his writing output. <a href="http://kadavy.net/tools" rel="nofollow">Download it here</a>. </p>

<p><strong>Gems:</strong><br>
&quot;It hurts twice as much for us to get rid of something as it does feel good for us to get something.&quot;</p>

<p>&quot;It is about not so much having the time to do something, but having the energy to do something.&quot;</p>

<p>&quot;What mood do I need to be in to get this thing done?&quot;</p>

<p>&quot;One of the nice things about quarantine is it takes away some of that FOMO a little bit.&quot;</p>

<p>&quot;When you save time, keep it!&quot;</p>

<p>&quot;What discomfort are you willing to endure to have some future sparking of joy?&quot;</p>

<p>&quot;When you have a place for things, then all the natural creative state that you experience as a human has space to flourish.&quot;</p>

<p>You can find Karin Socci at <em><a href="https://www.theserenehome.com/" rel="nofollow">The Serene Home</a></em><br>
You can find Kristyn Ivey at <em><a href="https://fortheloveoftidy.com/" rel="nofollow">For the Love of Tidy</a></em></p><p>Special Guest: David Kadavy.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>David Kadavy, author and podcast host, joins us to explore ways we can design our work-life and productivity during quarantine and get the most out of our creative energy. </p>

<p>David Kadavy is a writer who helps creatives get more out of their energy. He’s author of two books, The Heart to Start and Design for Hackers, and host of the Love Your Work podcast. His third book, Mind Management, Not Time Management debuts in the fall of 2020.</p>

<p>We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at <a href="http://www.sparkjoypodcast.com" rel="nofollow">www.sparkjoypodcast.com</a> and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.</p>

<p>While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.</p>

<p><strong><a href="https://www.patreon.com/sparkjoy" rel="nofollow">Join The Spark Joy Club today!</a></strong></p>

<p><strong>In this episode, you’ll enjoy:</strong></p>

<ul>
<li><p>David&#39;s journey to becoming a writer and figuring out where in the world he gets his best work done</p></li>
<li><p>How the concept of &quot;loss aversion&quot; helped David sell most of his posessions and move from Chicago to Columbia and make space for the future</p></li>
<li><p>How designing his life to include a &quot;behavior shaping contraint,&quot; living in South America, allowed David to stop living by his to-do list and pay closer attention to his energy</p></li>
<li><p>How Episode 136 of David&#39;s podcast &quot;Love Your Work,&quot; where he explores <a href="https://kadavy.net/blog/posts/stay-in-podcast/" rel="nofollow">The Art of Staying In</a> and how it applies to quarantine</p></li>
<li><p>Our relationship with time and how it&#39;s actually more productive to save our time for less productive activities</p></li>
<li><p><a href="https://www.facebook.com/7976226799/videos/918482838596978/" rel="nofollow">Trevor Noah meme</a></p></li>
<li><p>Spark Joy <a href="https://www.sparkjoypodcast.com/ep-128-book-review-joy-at-work-organizing-your-professional-life-by-marie-kondo-and-scott-sonenshein" rel="nofollow">Episode 128 Book Review: Joy at Work, Organizing Your Professional Life by Marie Kondo and Scott Sonenshein</a></p></li>
<li><p>What to do next when we DON&#39;T love of work</p></li>
<li><p>The guest that we happen to be bringing on Spark Joy next week that inspired David&#39;s productivity</p></li>
</ul>

<p><strong>David&#39;s favorite time management tip:</strong> </p>

<ul>
<li>Have a weekly review on Sunday afternoon and set alarms for appointments on your phone while keeping it on silent for the week</li>
</ul>

<p><strong>What sparks joy for David:</strong> </p>

<ul>
<li>David&#39;s hammock</li>
</ul>

<p>To connect with David, you can find him at <a href="https://kadavy.net/" rel="nofollow">kadavy.net</a> and on Twitter and Instagram at @kadavy</p>

<p>With so many people working from home, writing is an even more important skill. David shares 14 tools he uses to hone his focus and quadruple his writing output. <a href="http://kadavy.net/tools" rel="nofollow">Download it here</a>. </p>

<p><strong>Gems:</strong><br>
&quot;It hurts twice as much for us to get rid of something as it does feel good for us to get something.&quot;</p>

<p>&quot;It is about not so much having the time to do something, but having the energy to do something.&quot;</p>

<p>&quot;What mood do I need to be in to get this thing done?&quot;</p>

<p>&quot;One of the nice things about quarantine is it takes away some of that FOMO a little bit.&quot;</p>

<p>&quot;When you save time, keep it!&quot;</p>

<p>&quot;What discomfort are you willing to endure to have some future sparking of joy?&quot;</p>

<p>&quot;When you have a place for things, then all the natural creative state that you experience as a human has space to flourish.&quot;</p>

<p>You can find Karin Socci at <em><a href="https://www.theserenehome.com/" rel="nofollow">The Serene Home</a></em><br>
You can find Kristyn Ivey at <em><a href="https://fortheloveoftidy.com/" rel="nofollow">For the Love of Tidy</a></em></p><p>Special Guest: David Kadavy.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Ep 129 | Calendar Clutter: How to Tidy Your Time with Laura Vanderkam</title>
  <link>https://www.sparkjoypodcast.com/episode-129-calendar-clutter-tidy-time-laura-vanderkam</link>
  <guid isPermaLink="false">978808c9-5422-44d7-ab37-08b3c76a9b92</guid>
  <pubDate>Tue, 21 Apr 2020 08:00:00 -0400</pubDate>
  <author>Kristyn Ivey and Karin Socci</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/a9b65822-4496-4c4b-bd33-1f9c5ab6a24c/978808c9-5422-44d7-ab37-08b3c76a9b92.mp3" length="26102405" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kristyn Ivey and Karin Socci</itunes:author>
  <itunes:subtitle>Laura Vanderkam, author and productivity expert, joins us with tips and strategies to help you KonMari your calendar.</itunes:subtitle>
  <itunes:duration>33:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/a9b65822-4496-4c4b-bd33-1f9c5ab6a24c/cover.jpg?v=1"/>
  <description>&lt;p&gt;Laura Vanderkam, author and productivity expert, joins us with tips and strategies to help you KonMari your calendar.&lt;/p&gt;

&lt;p&gt;Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and five children, and blogs at LauraVanderkam.com.&lt;/p&gt;

&lt;p&gt;We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at &lt;a href="http://www.sparkjoypodcast.com" target="_blank" rel="nofollow noopener"&gt;www.sparkjoypodcast.com&lt;/a&gt; and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.&lt;/p&gt;

&lt;p&gt;While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.patreon.com/sparkjoy" target="_blank" rel="nofollow noopener"&gt;Join The Spark Joy Club today!&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;In this episode, you’ll enjoy:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;p&gt;How Laura became a student of time and a time management expert &lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;The &lt;a href="https://www.instagram.com/p/B3mzJosgLbJ/" target="_blank" rel="nofollow noopener"&gt;quote from Laura&lt;/a&gt; that summarizes time management in a nutshell&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;What to do first when it comes to figuring out exactly where your time goes  and how it's similar to the KonMari Method&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;The questions you should ask yourself when taking inventory of your time and tips that help you protect that time while tidying&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;Laura (mom of FIVE!) shares her tips for working moms trying to manage their time and make time for what matters&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;How avoid chasing a "typical" week when time tracking&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;Laura's podcasts &lt;a href="https://lauravanderkam.com/before-breakfast-podcast/" target="_blank" rel="nofollow noopener"&gt;Before Breakfast podcast&lt;/a&gt; and &lt;a href="https://lauravanderkam.com/podcast/" target="_blank" rel="nofollow noopener"&gt;Best of Both Worlds&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Laura's favorite time management tip:&lt;/strong&gt; &lt;br&gt;
Plan your week on Fridays.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;What sparks joy for Laura:&lt;/strong&gt; &lt;br&gt;
Her bar height set of tables and chairs for her deck.&lt;/p&gt;

&lt;p&gt;To connect with Laura, visit her at &lt;a href="https://lauravanderkam.com/" target="_blank" rel="nofollow noopener"&gt;lauravanderkam.com&lt;/a&gt; and download her free Time Makeover Guide.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Gems:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;“Time is the ultimate non-renewable resource."&lt;br&gt;
"We often blame time for things that aren't really about time at all."&lt;br&gt;
"Saying 'I'm too busy' or 'I don't have time' puts the responsibility somewhere else."&lt;br&gt;
"If anyone wants to spend their time better the first thing they should do is figure out where their time is going now."&lt;br&gt;
"What do I like about my schedule?"&lt;br&gt;
"What do I want to spend more time doing?'&lt;br&gt;
"Don't bring it in if it's just going to be schedule clutter."&lt;br&gt;
"Anytime someone asks you to do something in the future, ask yourself if you'd do it tomorrow."&lt;br&gt;
"Start thinking of your life in terms of a week instead of a day."&lt;/p&gt;

&lt;p&gt;You can find Karin Socci at &lt;em&gt;&lt;a href="https://www.theserenehome.com/" target="_blank" rel="nofollow noopener"&gt;The Serene Home&lt;/a&gt;&lt;/em&gt;&lt;br&gt;
You can find Kristyn Ivey at &lt;em&gt;&lt;a href="https://fortheloveoftidy.com/" target="_blank" rel="nofollow noopener"&gt;For the Love of Tidy&lt;/a&gt;&lt;/em&gt; Special Guest: Laura Vanderkam.&lt;/p&gt;
</description>
  <itunes:keywords>konmari, Spark Joy, Marie Kondo, organization, time management, productivity, laura Vanderkam, 168 Hours, joy at work, quarantine</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Laura Vanderkam, author and productivity expert, joins us with tips and strategies to help you KonMari your calendar.</p>

<p>Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and five children, and blogs at LauraVanderkam.com.</p>

<p>We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at <a href="http://www.sparkjoypodcast.com" rel="nofollow">www.sparkjoypodcast.com</a> and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.</p>

<p>While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.</p>

<p><strong><a href="https://www.patreon.com/sparkjoy" rel="nofollow">Join The Spark Joy Club today!</a></strong></p>

<p><strong>In this episode, you’ll enjoy:</strong></p>

<ul>
<li><p>How Laura became a student of time and a time management expert </p></li>
<li><p>The <a href="https://www.instagram.com/p/B3mzJosgLbJ/" rel="nofollow">quote from Laura</a> that summarizes time management in a nutshell</p></li>
<li><p>What to do first when it comes to figuring out exactly where your time goes  and how it&#39;s similar to the KonMari Method</p></li>
<li><p>The questions you should ask yourself when taking inventory of your time and tips that help you protect that time while tidying</p></li>
<li><p>Laura (mom of FIVE!) shares her tips for working moms trying to manage their time and make time for what matters</p></li>
<li><p>How avoid chasing a &quot;typical&quot; week when time tracking</p></li>
<li><p>Laura&#39;s podcasts <a href="https://lauravanderkam.com/before-breakfast-podcast/" rel="nofollow">Before Breakfast podcast</a> and <a href="https://lauravanderkam.com/podcast/" rel="nofollow">Best of Both Worlds</a></p></li>
</ul>

<p><strong>Laura&#39;s favorite time management tip:</strong> <br>
Plan your week on Fridays.</p>

<p><strong>What sparks joy for Laura:</strong> <br>
Her bar height set of tables and chairs for her deck.</p>

<p>To connect with Laura, visit her at <a href="https://lauravanderkam.com/" rel="nofollow">lauravanderkam.com</a> and download her free Time Makeover Guide.</p>

<p><strong>Gems:</strong></p>

<p>“Time is the ultimate non-renewable resource.&quot;<br>
&quot;We often blame time for things that aren&#39;t really about time at all.&quot;<br>
&quot;Saying &#39;I&#39;m too busy&#39; or &#39;I don&#39;t have time&#39; puts the responsibility somewhere else.&quot;<br>
&quot;If anyone wants to spend their time better the first thing they should do is figure out where their time is going now.&quot;<br>
&quot;What do I like about my schedule?&quot;<br>
&quot;What do I want to spend more time doing?&#39;<br>
&quot;Don&#39;t bring it in if it&#39;s just going to be schedule clutter.&quot;<br>
&quot;Anytime someone asks you to do something in the future, ask yourself if you&#39;d do it tomorrow.&quot;<br>
&quot;Start thinking of your life in terms of a week instead of a day.&quot;</p>

<p>You can find Karin Socci at <em><a href="https://www.theserenehome.com/" rel="nofollow">The Serene Home</a></em><br>
You can find Kristyn Ivey at <em><a href="https://fortheloveoftidy.com/" rel="nofollow">For the Love of Tidy</a></em></p><p>Special Guest: Laura Vanderkam.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Laura Vanderkam, author and productivity expert, joins us with tips and strategies to help you KonMari your calendar.</p>

<p>Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and five children, and blogs at LauraVanderkam.com.</p>

<p>We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at <a href="http://www.sparkjoypodcast.com" rel="nofollow">www.sparkjoypodcast.com</a> and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.</p>

<p>While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.</p>

<p><strong><a href="https://www.patreon.com/sparkjoy" rel="nofollow">Join The Spark Joy Club today!</a></strong></p>

<p><strong>In this episode, you’ll enjoy:</strong></p>

<ul>
<li><p>How Laura became a student of time and a time management expert </p></li>
<li><p>The <a href="https://www.instagram.com/p/B3mzJosgLbJ/" rel="nofollow">quote from Laura</a> that summarizes time management in a nutshell</p></li>
<li><p>What to do first when it comes to figuring out exactly where your time goes  and how it&#39;s similar to the KonMari Method</p></li>
<li><p>The questions you should ask yourself when taking inventory of your time and tips that help you protect that time while tidying</p></li>
<li><p>Laura (mom of FIVE!) shares her tips for working moms trying to manage their time and make time for what matters</p></li>
<li><p>How avoid chasing a &quot;typical&quot; week when time tracking</p></li>
<li><p>Laura&#39;s podcasts <a href="https://lauravanderkam.com/before-breakfast-podcast/" rel="nofollow">Before Breakfast podcast</a> and <a href="https://lauravanderkam.com/podcast/" rel="nofollow">Best of Both Worlds</a></p></li>
</ul>

<p><strong>Laura&#39;s favorite time management tip:</strong> <br>
Plan your week on Fridays.</p>

<p><strong>What sparks joy for Laura:</strong> <br>
Her bar height set of tables and chairs for her deck.</p>

<p>To connect with Laura, visit her at <a href="https://lauravanderkam.com/" rel="nofollow">lauravanderkam.com</a> and download her free Time Makeover Guide.</p>

<p><strong>Gems:</strong></p>

<p>“Time is the ultimate non-renewable resource.&quot;<br>
&quot;We often blame time for things that aren&#39;t really about time at all.&quot;<br>
&quot;Saying &#39;I&#39;m too busy&#39; or &#39;I don&#39;t have time&#39; puts the responsibility somewhere else.&quot;<br>
&quot;If anyone wants to spend their time better the first thing they should do is figure out where their time is going now.&quot;<br>
&quot;What do I like about my schedule?&quot;<br>
&quot;What do I want to spend more time doing?&#39;<br>
&quot;Don&#39;t bring it in if it&#39;s just going to be schedule clutter.&quot;<br>
&quot;Anytime someone asks you to do something in the future, ask yourself if you&#39;d do it tomorrow.&quot;<br>
&quot;Start thinking of your life in terms of a week instead of a day.&quot;</p>

<p>You can find Karin Socci at <em><a href="https://www.theserenehome.com/" rel="nofollow">The Serene Home</a></em><br>
You can find Kristyn Ivey at <em><a href="https://fortheloveoftidy.com/" rel="nofollow">For the Love of Tidy</a></em></p><p>Special Guest: Laura Vanderkam.</p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
