Jessica is a retired psychotherapist, life and business coach, author of two popular books and international speaker and trainer.

She shares her Front Seat Life methodology all around the country in her super sassy and entertaining manner.

We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.

While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.

In this episode, you’ll enjoy:
-Learn how the Myers Briggs can teach you about your behavior patterns, both good and not-so-good.

-Hear about her work in her two (so far!) books:

• Don’t Do Things You Suck At
• Living Life in the Front Seat

-Learn the three tiers of Jessica’s coaching work:

• Who are You?
• Where are you Going?
• How are you going to Get There?

-Understand the 3-S’s to getting yourself and your life settled around you

• System
• Structure
• Singular Focus

-Find out about the personality types of the Myers Briggs Scale and how you can you use this information to make better choices: Myers Briggs Scale

-Hear about the 4 people in your car and how they influence your behaviors

• The Front Seat Driver
• The Copilot
• The Drunk Uncle
• The Baby in the Back Seat

-Jessica shares the importance of journaling. And, you learn more about her journal here:
Be Unapologetically Who You Are: A Journal from Jessica Butts

What sparks joy for Jessica today:
Jessica is excited about going back out into the dating world.
Good luck, Jessica!!

Final words of wisdom:
“Figure out your side of the net.”

Gems
“I was so ridiculously uninspired.”

“Our circumstances change but our personality doesn’t change.”

“There are four people in the car and each one represents a different part of your personality.”

“The first step of any change is awareness.”

“Go travel by yourself!”

“Be unapologetically who you are”

Take Jessica’s quiz here:
Front Seat Life Personality Assessment

You can reach Jessica at: www.jessicabutts.com
On FB at: Front Seat Life
On Instagram at: Front Seat Life

You can find Karin Socci at The Serene Home
You can find Kristyn Ivey at For the Love of Tidy

Special Guest: Jessica Butts.

Our guest, Sheena Yap Chan is a blogger, podcaster, consultant, author and speaker whose sole purpose, drive and passion is to help build women’s self confidence from the ground up.

She currently inspires women everyday through her podcast called The Tao of Self Confidence where she interviews various women about their inner journey to self-confidence.

We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.

While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.

In this episode, you’ll enjoy:

-How Sheena made the decision to launch her platform, The Tao of Self Confidence

-Some of the amazing stories of women who have overcome great obstacles to achieve their goals shared on Sheen’s podcast The Tao of Self Confidence Podcast

-The common traits of women with high self-confidence.

-How the process of visualization helps grow self-confidence.

-How Sheena’s adventures living on the beach for two years gave her an appreciation for a simpler, more meaningful life.

-How limiting herself to wearing only three colors has made a huge difference in the things Sheena’s focuses on.

Gems:

"I never felt there were enough platforms to celebrate women.”

"They all have a huge purpose. A purpose that is bigger than them.”

"Learning to figure out things along the way. As women, we can do that.”

"Having that mindset of abundance. You’ll attract more things into your life."

"Surrounding yourself with great people…will give you feedback on what you can improve on."

"How do I see myself if I were this confident person?”

Sheena’s favorite tidying tip: “I wear just three colors to make my life a lot easier. It helps me focus on other, more important things.”

What sparks joy for Sheena: My podcast! I love helping women…and if I can help one person, I have done my job. It’s all worth it if someone out there hears it and thinks, “If its possible for one person, its possible for me.”

Parting words of wisdom: Behind every great woman is herself. You are what creates success.

To connect with Sheena Yap Chan visit The Tao of Self Confidence
Facebook at Sheena Y. Chan
Twitter The Tao of SC on Twitter
Sheena's YouTube Channel:The Tao of Self Confidence on YouTube

Also, check out her podcast atThe Tao of Self Confidence Podcast

Sheena is offering free self talk tape for Spark Joy listeners on her website - Building Self Confidence

You can find Karin Socci at The Serene Home
You can find Kristyn Ivey at For the Love of Tidy

Special Guest: Sheena Yap Chan.