Displaying all 6 Episode of Spark Joy with the tag “wellness”.
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Ep 159 | Black Girl, Lost…Keys! Thriving with ADHD with René Brooks
November 17th, 2020 | 27 mins 11 secs
health, lifestyle, wellness
René Brooks joins us to discuss organizing her home while managing a late in life diagnosis of ADHD.
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Ep 147 | Finding Wellness with Scout Sobel
August 25th, 2020 | 29 mins 22 secs
health, lifestyle, wellness
Scout Sobel joins us to discuss mental health and creating a life that sparks joy while facing symptoms that work against your serenity.
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Ep 111 | Holiday Entertaining Tips That Spark Joy with Christina Lustig
November 19th, 2019 | 29 mins 13 secs
health, lifestyle, wellness
Christina Lustig, Founder & Lead Planner of To The Nines Events, joins us to explore tips for sparking joy when it comes to holiday entertaining.
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Ep 110 | Modern Frugality with Jennifer Smith
November 12th, 2019 | 32 mins 14 secs
finances, health, lifestyle, wellness
Jen Smith author and creator of modernfrugality.com explores how to follow your journey to paying off debt and reaching other big financial goals.
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Ep 86 | KonMari Your Friends and Relationships with Vanessa Van Edwards
May 28th, 2019 | 30 mins 32 secs
health, lifestyle, wellness
Vanessa Van Edwards, bestselling author of Captivate, joins us to navigate friendships and relationships that may or may not spark joy.
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Ep 28 | Health and Wellness: Self-Care and Chinese Medicine with Brodie Welch
March 13th, 2018 | 37 mins 50 secs
acupuncture, balance, breathing, brodie welch, chinese medicine, energy, health, herbs, holistic health, home, konmari, self care, spark joy, spirit, wellness, wellness coach
Living your KonMari lifestyle includes a focus on health, wellness and self-care. Our guest today is Eastern medicine practitioner, Brodie Welch.